# Microlearning Lesson Plan: Building a 72-Hour Emergency Kit
Category: Health, Fitness & Wellness
Lesson 1: Introduction & Fundamentals
Objective:
Understand the basics and importance of a 72-hour emergency kit.
Content:
– Definition and Importance: A 72-hour emergency kit is a collection of essential items that enable individuals and families to survive for up to three days in the event of an emergency. The kit is designed to meet basic needs for food, water, shelter, and first aid.
– Key Components:
– Food and water provisions
– Basic first-aid supplies
– Essential personal items (e.g., medications, hygiene products)
– Basic tools and safety items
Resources:
– Reading: [Build A Kit | Ready.gov](www.ready.gov/kit)
– Video: [10 Items FEMA Says To Add To Your Emergency Kit | Emergency Preparedness](https://www.youtube.com/watch?v=cUq5dT1IAAk)
Key Takeaways:
– A 72-hour kit is crucial for survival during emergencies.
– Essential items include food, water, medical supplies, and tools.
Activity:
Reflect on why having a 72-hour emergency kit is important for you or your family. Create a list of situations where it might be necessary.
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Lesson 2: Practical Application & Techniques
Objective:
Learn how to assemble and customize a 72-hour emergency kit.
Content:
– Assembling the Kit:
– Step-by-step guide to gathering essential items.
– Considerations for different family sizes and needs.
– Customization Tips:
– Dietary preferences and allergies.
– Special needs for children, elderly, or pets.
Resources:
– Reading: [Build your 72-hour emergency preparedness kit](www.calgary.ca/emergencies/preparedness/72-hour-kit.html)
– Video: [How to Make a 72 Hour Emergency Kit, Bug Out Bag or Emergency Preparedness Kit!](https://www.youtube.com/watch?v=TWyiB6HXqx0)
Key Takeaways:
– A well-planned kit can be customized to meet specific needs.
– Regularly update your kit to ensure everything is current.
Activity:
Create your own 72-hour emergency kit list. Identify which items you already have and what you still need to acquire.
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Lesson 3: Advanced Insights & Mastery
Objective:
Gain expert insights on maintaining and optimizing a 72-hour emergency kit.
Content:
– Maintenance Tips:
– Schedule regular updates and checks.
– Rotate perishable items to maintain freshness.
– Expert Recommendations:
– Incorporate multi-use tools.
– Keep documentation, like emergency contacts and plans, in the kit.
Resources:
– Reading: [Updating Our Emergency 72 Hour Kits](theohanaadventure.com/2022/08/30/updating-our-emergency-72-hour-kits/)
– Video: [Emergency Preparedness Week – What to Put in Your 72-Hour Kit](https://www.youtube.com/watch?v=SiO65wYpOr8)
Key Takeaways:
– Regular maintenance of your kit ensures reliability.
– Expert tips can enhance the effectiveness of your kit.
Activity:
Set a schedule for kit maintenance (e.g., every 6 months). Write a reflection on how expert insights can be applied to improve your emergency preparedness.
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Assessment:
1. Which of the following items is NOT typically recommended for a 72-hour emergency kit?
a) Non-perishable food
b) Bottled water
c) Expensive jewelry
d) First-aid supplies
Answer: c) Expensive jewelry
*Explanation: While non-perishable food, bottled water, and first-aid supplies are essential, expensive jewelry is not recommended for an emergency kit.*
2. How often should you update the items in your 72-hour emergency kit?
a) Once a year
b) Every two years
c) Every six months
d) Never
Answer: c) Every six months
*Explanation: Regular updates, typically every six months, help ensure that perishable items remain usable and that the kit is in optimal condition.*
3. What is the primary purpose of a 72-hour emergency kit?
a) To entertain during emergencies
b) To keep important documents safe
c) To provide survival essentials for up to three days
d) To transport valuables
Answer: c) To provide survival essentials for up to three days
*Explanation: The kit is designed to provide essential supplies needed to survive during the initial days of an emergency.*
4. Which of the following should be customized within a 72-hour emergency kit?
a) The container color
b) Dietary and medical needs
c) The size of the kit
d) The number of flashlights
Answer: b) Dietary and medical needs
*Explanation: Kits should be customized to suit personal dietary needs and medical conditions to ensure appropriate and safe use during emergencies.*
